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Adult Fitness Center Orientation

MEMBER BENEFIT

For Ages 16 and Up

This FREE orientation includes basic instruction; strength training principles will be reviewed along with weight machine adjustments in the fitness center. Each session lasts between 1-2 hours.

Please call the YMCA front desk to pre-register.

ADULTS:

  • Mondays @ 10:30 AM
  • Wednesdays @ 1:00 PM
  • By Appointment

COST: $FREE – Members Only