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CPR / First Aid Training

Red Cross course consist of 6 hours of basic CPR training for adult and pediatric, First Aide & AED training. Learn how to help in emergency situations. Ages 14 & up. All classes are mandatory.

Class A: Sept 11-15 6:00-8:00 p.m.
Class B: Nov 13-17 6:00-8:00 p.m.

COST: $125 Members $200 General Public

CPR Re-Certification
Sept 18 or Nov 20 5:00-8:00 p.m.
$65 Members $105 General Public (*Must have current cert.)

Twinges in the Hinges

For Low Impact or Starter Fitness.

Designed to improve range of motion, flexibility & muscular strength

WHEN: Mon, Wed & Fri
TIME: 9:00 – 9:55 a.m.
COST (per session): $36 Members $87 General Public (more…)

Water Jogging

Blended for All Fitness Levels
Self-guided program for any type of aerobic exercise – impact free.

WHEN: Mon, Wed & Fri
TIME: 9:00 – 9:55 AM
COST (per session): $19 Members $46 General Public (more…)

Water Aerobics

Blended for All Fitness Levels – No swimming experience necessary.

WHEN/COST (per session):

  • Class A: Mon, Wed & Fri 7–7:55 AM
    $36 Members $87 General Public
  • Class B: Mon, Wed & Fri 8–8:55 AM
    $36 Members $87 General Public
  • Class C: Mon & Wed 6–6:45 PM
    $24 Members $58 General Public
  • Class D: Tues & Thur 8:30–9:25 AM
    $24 Members $58 General Public

Prices are per session.

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