Matter of Balance (Starts Nov 27)

The Matter of Balance–PATH (Personal Action Towards Health) workshop is a four week workshop designed to provide the skills and tools needed to help people with the fear of falling. As a result, participants are better equipped to face the daily challenge of living with falls or the fear of falls. Subjects covered include: exploring…

Diabetes-PATH (Starts Oct 17)

The Diabetes –PATH (Personal Action Towards Health) workshop is a six week workshop designed to provide the skills and tools needed by people living with Type 2 diabetes to improve their health and manage their symptoms. Subjects covered include: symptoms of diabetes, stress, managing fatigue and emotional problems, exercise, healthy eating, medications, and working with…

Chronic Pain Self Management Program

Do you have chronic back pain, persistent headaches, Crohn’s disease, diabetic neuropathy, muscular sclerosis or arthritis pain that has lasted 6 months or longer? Attend a 6-week workshop to feel better. The workshop is for anyone living with or caring for someone with any health problem that causes chronic, long-term pain. Program administered by UPCAP,…