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Gladstone Cardio New Time Off-Site

Fitness Level: Starter to Intermediate

This class is designed to provide workouts that include kickboxing, boot-camp, step aerobics or circuit training. Strength and stretching exercises will also be incorporated.

WHEN: Monday & Wednesday, 5:30 – 6:15 pm

WHERE:

Memorial United Methodist Church
1920 Lake Shore Drive
Gladstone MI 49837

COST (per session): $18 Members, $34 General Public

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