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WOW – Women on Weights

This 4 session class is designed specifically for women who want to shape and tone their bodies through the use of strength training and cardiovascular equipment. Limit 6.

WHEN: Thursdays, Oct 5th, 12th, 19th & 26th, 12 – 1 pm
WHERE: YMCA Fitness Center
COST: $25 YMCA Members $50 General Public

Register at the front desk.