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Y-RIDE New Time

Indoor Cycling / Ride is sponsored by Escanaba Veterinary Clinic

Fitness Level: Starter, Intermediate to Advanced

Cycling is for all ages and abilities. The Indoor Cycle/Ride classes are high intensity, low impact cardiovascular workouts performed on stationary bikes. Through visualizations, music and points of focus, you will be more aware of how your mind influences physical performance. Heart Rate Monitors Strongly Recommended!!!

11 Spaces Available.  Please register at the front desk.

WHEN/COST (per session):

  • Class A: Mon or Wed 5:30 – 6:15 PM
  • Class B: Tues or Thur 5:45 – 6:30 AM
  • Class C: Tues or Thur 12:15 – 12:45 PM
  • Class D: Tues 6 – 6:45 PM

COST:

  • Package A – 1x/Week $16 Members $31 General Public
  • Package B – 2x/Week $32 Members $62 General Public
  • Package C – 3x/Week $48 Members $93 General Public

WHERE:  YMCA


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Yoga (Gladstone & M-TEC) New Time

Fitness Level: Starter to Intermediate

Our Hatha yoga class is a geared for the beginner exerciser. It includes basic postures and poses with relaxation techniques to develop balance, strength and flexibility.

GLADSTONE: Memorial United Methodist Church, 1920 Lake Shore Drive, Gladstone MI 49837

  • Class A: Mondays, 4-5 PM
  • Class B: Thursdays, 4-5 PM

ESCANABA: M-TEC Center Room 2017

  • Class C: Thursdays, 10:30-11:30 AM

 

COST:

  • Package A – 1x/Week: $15 Members, $28 General Public
  • Package B – 2x/Week: $29 Members, $56 General Public
  • Package C – 3x/Week: $44 Members, $84 General Public

(classes at the church are subject to cancellation due to scheduling conflicts)

Purchase Your Class Online

Please fill out the information below to register online. After you fill out the information, click on the "Register via Paypal" button. You will be taken to Paypal to complete the payment process.

Class Information

If applicable, enter the session, date or section (A, B, C, etc).

View the class information above and enter the appropriate price.

Participant Information

Billing Information

(if different than participant)