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Adult Lap Swim Training

Program provides training for competitors, as well as triathletes and fitness swimmers. Class is led by experienced coaches and aims to meet individual swimmers’ needs. Designed for, but not limited to, the intermediate or advanced swimmer who would like to improve on endurance and stroke technique. Competitive swimmers and beginners are welcome! Coaches will be on deck, and workouts will be pre-formatted.

AGES: 13 and up
WHEN: Sundays and Thursdays
TIME: 6-6:45 pm
COST PER SESSION: $36 Members; $87 for General Public
WHERE: NLYMCA-Dickinson Center Pool

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