Pop Pilates

A non-traditional blend of Pilates and Yoga to increase core strength, flexibility and balance! Best of both worlds. WHEN: Monday & Wednesday TIME: 6:15-7 pm COST PER SESSION: $20 Members; $40 General Public

Flywheel Cycling

Indoor Cycling with a kick! Not only a great cardio workout, but strength training with TRX, Kettlebells, Weights, Ropes and more!! WHEN: Tuesday & Thursday TIME: 8-9 am COST PER SESSION: $40 Members; $80 General Public Space is limited.  Please register at the front desk.