Twirling – Baton Twirling Basics

Kids will learn to twirl and toss in this class. We focus on learning to twirl together to create a unique routine that the kids will be wild to perform. Kids will also work on twirling as a team to the beat of the music. Batons will be provided and can also be purchased for…

Twirling – Tiny Twirlers

This is an introduction to the fun world of twirling! We focus on the basic movements needed to twirl and work together to create a fantastic routine. Kids will enjoy twirling to the beat! Batons will be provided and can also be purchased for an additional price. AGES: 3-5 years DAYS: Saturdays TIMES: 9:30-10 am…

Foam Rolling & Yoga

RECOVERY AND STRETCHING! Foam Rolling is a form of Self-Myofascial Release, aka “poor man’s massage.” It increases blood flow throughout the body producing better movement and range of motion. Will help decrease the chance of injury and decrease recovery time after a workout. All done with a foam roller and infused with Yoga! WHEN: Tuesday &…