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Aqua Zumba

Cardio conditioning, gentle resistance workout incorporating Zumba Philosophy.

WHEN: Wednesday, Friday: 6-6:45 am
COST PER SESSION: $25 Members $62 General Public (more…)


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Rise and Shine Cycling

Jump start your day with an early morning ride. It is a proven fact that cardio done early in the morning helps jump start your metabolism and has you feeling great the whole day.

WHEN: Monday & Wednesday OR Tuesdays & Thursdays
TIME: 5:15-6 am (Mon. & Wed: Jeannette; Tue & Thur.: Karen)
COST PER SESSION: $30 Members; $60 General Public

Space is limited.  Please register at the front desk.