Go back

Warning: Missing argument 1 for nly_program_featured_labels(), called in /home/just2tec/public_html/nlymca.com/wp-content/themes/nlymca-loc/taxonomy-nly-catalog_tag.php on line 114 and defined in /home/just2tec/public_html/nlymca.com/wp-content/plugins/nly_catalog/nly_catalog.php on line 317

Mix It Up at Lunch

Mix up your workout! Calisthenics, kettlebells & resistance bands – this lunch time class will leave you hungry for more!

WHEN: Monday, Wednesday, Friday
TIME: 12:05-12:50 pm
COST PER SESSION: $25 Members; $50 General Public
(more…)


Warning: Missing argument 1 for nly_program_featured_labels(), called in /home/just2tec/public_html/nlymca.com/wp-content/themes/nlymca-loc/taxonomy-nly-catalog_tag.php on line 114 and defined in /home/just2tec/public_html/nlymca.com/wp-content/plugins/nly_catalog/nly_catalog.php on line 317

Flywheel Cycling New and Improved

Indoor Cycling with a kick! Not only a great cardio workout, but strength training with TRX, Kettlebells, Weights, Ropes and more!!

WHEN: Tuesday & Thursday
TIME: 8-9 am
COST PER SESSION: $40 Members; $80 General Public

Space is limited.  Please register at the front desk.