Mix up your workout! Calisthenics, kettlebells & resistance bands – this lunch time class will leave you hungry for more!
WHEN: Monday, Wednesday, Friday
TIME: 12:05-12:50 pm
COST PER SESSION: $25 Members; $50 General Public
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Mix It Up at Lunch
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Flywheel Cycling New and Improved
Indoor Cycling with a kick! Not only a great cardio workout, but strength training with TRX, Kettlebells, Weights, Ropes and more!!
WHEN: Tuesday & Thursday
TIME: 8-9 am
COST PER SESSION: $40 Members; $80 General Public
Space is limited. Please register at the front desk.
