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Power Yoga New

Fitness Level: Starter to Intermediate. It includes basic postures and poses with relaxation techniques to develop balance, strength and flexibility.

WHEN: Mondays, 6:30-7:30 PM
COST per session: $12 Members, $23 General Public
WHERE: M-TEC Center, Room 2017

Purchase Your Class Online

Please fill out the information below to register online. After you fill out the information, click on the "Register via Paypal" button. You will be taken to Paypal to complete the payment process.

Class Information

If applicable, enter the session, date or section (A, B, C, etc).

View the class information above and enter the appropriate price.

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(if different than participant)

Youth Swimming (Daily)

Ages 5 – 12.

Daily Swim Lessons

SESSIONS:

  • Session I: June 17 – 28
  • Session II: July 1 – 12 (No Class July 4th)
  • Session III: July 15 – 26
  • Session IV: July 29 – Aug 9
  • Session V: August 12 – 23

WHEN: Monday-Friday, 10 – 10:45 AM (All Levels)
COST: $35 Members, $88 General Public

Space is limited.  To register call the front desk.

Y-Warrior (Ages 6+)

First or last place, it doesn’t matter. It’s all about finding your inner warrior as you attempt to complete an indoor obstacle course designed to test your physical and mental fitness. Ages 6-11 compete on a smaller, kid friendly course. Families welcome!

AGES: 6-11 & 12 & Up
DATE: July 23
TIME: 6:00 p.m.-8:00 p.m.
WHERE: YMCA Field
COST/DAY: $8 Members $12 General Public

Purchase Your Class Online

Please fill out the information below to register online. After you fill out the information, click on the "Register via Paypal" button. You will be taken to Paypal to complete the payment process.

Class Information

If applicable, enter the session, date or section (A, B, C, etc).

View the class information above and enter the appropriate price.

Participant Information

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(if different than participant)

Tennis Camp (Ages 6-12) New

This camp is open to boys and girls who want to advance their tennis skills through drills and mini games.

AGES: 6-12
DATES: July 15 – July 18
TIME: 5:00 p.m.-6:00 p.m.
WHERE: Jones School Tennis Courts
COST: $26 Members $52 General Public

Purchase Your Class Online

Please fill out the information below to register online. After you fill out the information, click on the "Register via Paypal" button. You will be taken to Paypal to complete the payment process.

Class Information

If applicable, enter the session, date or section (A, B, C, etc).

View the class information above and enter the appropriate price.

Participant Information

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(if different than participant)

Living with Menopause New

Free Community Benefit Sponsored by Mary Malnor, Health Coach, Nutrition & Essential Oils Educator.

Offered several times a year.

WHEN: Tuesday, August 6th
TIME: 6:30-7:30 p.m.
WHERE: M-TEC Center Room 2018

Foam Rolling & Core

Fitness Level: Foam rolling releases tension, enhances mobility and increases range of motion with special focus on hips, ankles and shoulders.

Session I Only!

WHEN: Saturdays, 10:00-11:00 a.m.
COST: $12 Members $23 General Public
WHERE: M-TEC Ctr Rm 2017

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Kinder Lights New

Come to the Y for a play date with your little light. This is open for families with young children to come play and socialize with others.

AGES: 0-5 years
WHERE: YMCA Gym
TIME: 10:30-11:30 a.m.
WHEN: 1st & 3rd Thursday every month, January 10 – May 16
COST: FREE to Members $10 General Public Family

 

Y-Cardio

Fitness Level: Starter, Intermediate to Advanced. Enjoy the mix of this total body and easy to follow interval class that incorporates low impact-high intensity cardio and free weights with no fancy footwork.

WHERE: M-TEC Ctr Rm 2017

WHEN & COST: (per session)

  • Class A: Mon, Wed & Fri 5:45-6:15 AM
    $18 Members $31 General Public
  • Class B: Mon & Wed 4:15-5:15 PM
    $18 Members $34 General Public
  • Class C: Mon & Wed 5:30-6:15 PM
    $16 Members $36 General Public

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WATERinMOTION

This is a fun and energizing aqua program that gets you moving! No swimming experience necessary.

WHEN: Tuesday & Thursday 8:30-9:25 a.m.
COST per session: $25 Members $63 General Public

Purchase Your Class Online

Please fill out the information below to register online. After you fill out the information, click on the "Register via Paypal" button. You will be taken to Paypal to complete the payment process.

Class Information

If applicable, enter the session, date or section (A, B, C, etc).

View the class information above and enter the appropriate price.

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Gymnastics – Introductory (Age 6-12)

Introductory gymnastics class. Main focus will be on beginning tumbling, bridges, handstands, cartwheels, forward & backward rolls, beginning low bar skills, vaulting and dance.

AGES: 6-12 years
DATES: August 5 – September 4
WHERE: *HIT Room
DAYS: Mondays and/or Wednesday
TIME: TBD
COST:

  • $35 Members $58 General Public for one time/week
  • $63 Members $105 General Public two times/week

Limited space available.  Please call the front desk to register.

PATH (Personal Actions Towards Health)

Administered by Northern Lights YMC with support from UPCAP.

PATH teaches practical skills for living a healthy life with a chronic condition like diabetes, arthritis, asthma, obesity, heart disease, addiction or other chronic conditions.

Space is limited. To register, call the YMCA at 906-789-0005.

WHEN: Thursdays 1:00 p.m. – 3:30 p.m.
DATES: August 8 – September 12 (Offered 3-4 times a year)
WHERE: Bay College M-TEC Center Rm
TBD COST: FREE to the Community

Outdoor Adventure Series (Ages 13-18)

Are you curious about activities to do in the great outdoors? This program will introduce you to a variety of activities that will keep you active all while experiencing what the U.P. has to offer. Each activity will have a training and a trip.

Register by 5:00 p.m. the evening before each event.

  • Hands On Hiking – Saturday, June 8 – Meet at Days River Trail to head out on a hike. We’ll be identifying different plants, trees and wildlife as well as learning the skills on orienteering.
  • Krazy for Kayaking – Wednesday, July 10 – Meet at Ludington Park for an introduction to learn basic kayaking skills. This will include paddle strokes, wet exits and a trip in the protected waters.
  • Biking Blitz – Wednesday, August 21 – Join us to learn about the different gears of biking. We’ll head out on a trail to experience some trail biking after a brief intro to switching gears, replacing chains and other biking basics.

AGES: 13-18
TIME: 10:00 a.m. – 1:00 p.m.
COST per event: $15 Members $20 General Public

Purchase Your Class Online

Please fill out the information below to register online. After you fill out the information, click on the "Register via Paypal" button. You will be taken to Paypal to complete the payment process.

Class Information

If applicable, enter the session, date or section (A, B, C, etc).

View the class information above and enter the appropriate price.

Participant Information

Billing Information

(if different than participant)

CPR Re-Certification (Offered Monthly)

Red Cross re-certification course consists of basic CPR training for adult and pediatric, First Aid & AED training. Learn how to help in emergency situations. Ages 14 & up. All classes are mandatory.

CPR Re-Certification
Must have current certification.  Not currently certified, view CPR / First Aid Certification class.

DATES: June 26, July 24
TIME: 6:00-8:00 p.m.
COST: $65 Members, $105 General Public

Please call Megan Gouin at 906-789-0005 for more information.

Purchase Your Class Online

Please fill out the information below to register online. After you fill out the information, click on the "Register via Paypal" button. You will be taken to Paypal to complete the payment process.

Class Information

If applicable, enter the session, date or section (A, B, C, etc).

View the class information above and enter the appropriate price.

Participant Information

Billing Information

(if different than participant)

Disc Golf New

This program will help develop the love of the game of disc golf by providing them with the coaching and instruction on how to play. Equipment and space is provided, however, participant is encouraged to bring discs from home.

DATES: June 4 – June 29
WHEN:  Tuesdays, 6 – 8pm
WHERE: Hannahville Ice & Turf Room (HIIT) and Ludington Park
COST: $31 Members $62 General Public

Purchase Your Class Online

Please fill out the information below to register online. After you fill out the information, click on the "Register via Paypal" button. You will be taken to Paypal to complete the payment process.

Class Information

If applicable, enter the session, date or section (A, B, C, etc).

View the class information above and enter the appropriate price.

Participant Information

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(if different than participant)

Basketball Camp (Grade 7-12)

This fun and exciting Basketball Camp is run by Clayton Castor, Assistant Basketball Coach at Bay and Olivia Nash, Oakland University standout and European League Professional. This clinic is made to help players get a better understanding of the game as well as improving themselves on and off the court. Athletes will be lead through many different drills and games.

DATES: July 22 – July 25
TIME: 8 – 9:30 am
WHERE: YMCA Gym
COST: $31 Members $62 General Public

 

Please include the grade of the participant in the form below.

Purchase Your Class Online

Please fill out the information below to register online. After you fill out the information, click on the "Register via Paypal" button. You will be taken to Paypal to complete the payment process.

Class Information

If applicable, enter the session, date or section (A, B, C, etc).

View the class information above and enter the appropriate price.

Participant Information

Billing Information

(if different than participant)

3rd Grade Learn to Swim Lessons Free

Free beginner level swim lessons for any 3rd grade student in Delta County. Space is limited.

WHO: Boys & Girls in 3rd Grade
DATES: Sessions follow aquatic session dates
WHEN: Saturdays
TIME: 9:00 – 9:45 a.m.
WHERE: YMCA Pool
COST: FREE

Call the front desk to sign up.

CPR / First Aid Training

Red Cross course consist of 6 hours of basic CPR training for adult and pediatric, First Aid & AED training. Learn how to help in emergency situations. Ages 14 & up. All classes are mandatory.

  • June 18 & 20, 6:00-8:00 p.m
  • July 16 & 18, 6:00-8:00 p.m.

COST: $125 Members $200 General Public

Are you currently certified? Get details on our CPR re-certification course.

Please call Megan Gouin at 906-789-0005 for more information.

Purchase Your Class Online

Please fill out the information below to register online. After you fill out the information, click on the "Register via Paypal" button. You will be taken to Paypal to complete the payment process.

Class Information

If applicable, enter the session, date or section (A, B, C, etc).

View the class information above and enter the appropriate price.

Participant Information

Billing Information

(if different than participant)

Hand to Shoulder Clinic

Sponsored by U.P. Health Systems Rehab.  Offered a couple times a year.

WHEN: Wednesday, June 13
TIME: 4:00-6:00 p.m.
WHERE: YMCA
COST: FREE Community Benefit

After School Activities Club (Age 5-10)

A safe and fun place for your child after school. It includes fun projects, gym or outdoor games, swim lessons or instruction, nutritious snack and homework time/guidance. Bussing is available to the YMCA by local schools.

Enrollment is limited, call to preregister to hold your child’s spot.

AGES: 5-10 years
WHEN: Mon thru Fri (During School Year)
TIME: 3:30 – 6:30
COST: $39 per child per week

To register, please call or see the front desk.

Youth Swimming (Tues/Thurs)

Ages 5-12

Session I: June 17 – July 19, Session II: July 22 – Aug 23

  • Class A: Tues & Thurs (All Levels) 11 – 11:45 AM
  • Class B: Tues & Thurs (All Levels) 5:30 – 6:15 PM

COST (per session):  $35 Members, $88 General Public

Space is limited.  Please contact the front desk to register.

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