Go back

CPR / First Aid Training

Red Cross course consist of 6 hours of basic CPR training for adult and pediatric, First Aide & AED training. Learn how to help in emergency situations. Ages 14 & up. All classes are mandatory.

Class A: June 11 – 15, M/W/F 6:00-8:00 p.m.
Class B: Aug 6- 10,  M/W/F 6:00-8:00 p.m.

COST: $125 Members $200 General Public

CPR Re-Certification
Re-certification classes will also be offered. Pleas call Megan Gouin at 906-789-0005 for more information.

Twinges in the Hinges

For Low Impact or Starter Fitness.

Designed to improve range of motion, flexibility & muscular strength

WHEN: Mon, Wed & Fri
TIME: 9:00 – 9:55 a.m.
COST (per session): $36 Members $87 General Public

Session I: June 11 – July 13
Session II: July 16 – Aug 17
*No class July 4, Aug 17

Purchase Your Class Online

Please fill out the information below to register online. After you fill out the information, click on the "Register via Paypal" button. You will be taken to Paypal to complete the payment process.

Class Information

If applicable, enter the session, date or section (A, B, C, etc).

View the class information above and enter the appropriate price.

Participant Information

Billing Information

(if different than participant)

Water Jogging

Blended for All Fitness Levels
Self-guided program for any type of aerobic exercise – impact free.

WHEN: Mon, Wed & Fri
TIME: 9:00 – 9:55 AM
COST (per session): $19 Members $45 General Public

Session I: June 11 – July 13
Session II: July 16 – Aug 17
*No class July 4, Aug 17

Purchase Your Class Online

Please fill out the information below to register online. After you fill out the information, click on the "Register via Paypal" button. You will be taken to Paypal to complete the payment process.

Class Information

If applicable, enter the session, date or section (A, B, C, etc).

View the class information above and enter the appropriate price.

Participant Information

Billing Information

(if different than participant)

Water Aerobics

Blended for All Fitness Levels – No swimming experience necessary.

WHEN/COST (per session):

  • Class A: Mon, Wed & Fri 7–7:55 AM
    $32.50 Members $78.50 General Public
  • Class B: Mon, Wed & Fri 8–8:55 AM
    $32.50 Members $78.50 General Public
  • Class C: Tues & Thurs 8 – 9 AM
    $24 Members $58 General Public
  • Class D: Mon & Wed 6 – 6:45 am
    $24 Members $58 General Public

Prices are per session.

Session I: June 11 – July 13
Session II: July 16 – Aug 17
*No class July 4, Aug 17

(more…)