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Fitness Level: Starter, Intermediate to Advanced. Enjoy the mix of this total body and easy to follow interval class that incorporates low impact-high intensity cardio and free weights with no fancy footwork.

WHERE: M-TEC Ctr Rm 2017

WHEN & COST: (per session)

  • Class A: Mon, Wed & Fri 5:45-6:15 AM
    $18 Members $31 General Public
  • Class B: Mon & Wed 4:15-5:15 PM
    $18 Members $34 General Public
  • Class C: Mon & Wed 5:30-6:15 PM
    $16 Members $36 General Public

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