Go back


Fitness Level: Starter, Intermediate to Advanced.  Enjoy the mix of this total body and easy to follow interval class that incorporates low impact-high intensity cardio and free weights with no fancy footwork.


  • Class A: Monday, Wednesday and Friday 9:30 – 10:15 am
  • Class B: Monday & Wednesday 6:30-7:15pm
  • Class C: Tuesday & Thursday 4:30 – 5:15pm

WHERE: M-TEC Center Room 2017

COST (per session)

  • Class A: $38 Members $68 General Public
  • Class B or C: $25 Members $45 General Public

Purchase Your Class Online

Please fill out the information below to register online. After you fill out the information, click on the "Register via Paypal" button. You will be taken to Paypal to complete the payment process.

Class Information

If applicable, enter the session, date or section (A, B, C, etc).

View the class information above and enter the appropriate price.

Participant Information

Billing Information

(if different than participant)