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Turbo Kick New

This Beach Body workout will kick the pounds away!

WHEN: Thursdays
TIME: 6:15-7 pm
COST PER SESSION: $18 Member; $36 General Public (more…)

Yoga Fit New

This type of yoga is popular for athletes and people working out at the gym for weight loss or to improve their strength and fitness. YogaFit is designed to provide benefits for increased strength, balance, improved flexibility and an improvement in overall fitness.

WHEN: Tues & Thurs 7:15-8:15 pm
COST PER SESSION: $25 Members; $50 General Public

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Yoga Fit Stretching New

Basic stretching and foam rolling to increase flexibility and blood flow throughout the body producing better movement and range of motion. Will help decrease the chance of injury and decrease recovery time after a workout!

WHEN: Tues & Thurs 6:30-7:15 am
COST PER SESSION: $20 Members; $40 General Public

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Mid Morning Cycling New

Don’t want to get up at 5:00am? We are here for you!  Jump start your day with an early morning heart pumping ride. It is a proven fact that cardio done early in the morning helps jump start your metabolism and has you feeling great the whole day!

WHEN: Tuesday & Thursday, 8:15-9 am
COST PER SESSION: $30 Members; $60 General Public

Space is limited.  Sign up at the Front Desk.

Body Pump New

Get lean, toned and fit – FAST!  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

WHEN: Tuesday and Thursday, 5:15-6 am
COST PER SESSION: $25 Members; $50 General Public

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Water in Motion New

WATERinMOTION® offers the benefit of a high energy calorie burning workout without the pull that gravity plays on the body. Experience the cross-training effects that water provides reducing the impact on your joints, specifically the knees and back.

WHEN: Wednesday, 11-11:55 am
COST: $29 Members; $54 General Public

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Soccer Clinic (Apr 12-14, Age 5-12) Outdoors

Whether you’re a soccer fanatic, a first-time player, or have a kid who’s looking to learn, the YMCA has the soccer program you’re looking for! The Northern Lights YMCA offers practice and recreational scrimmages for kids to learn teamwork and basic skills where every child gets a chance to play. Includes a YMCA T-shirt!

AGES: 5-12
WHEN: April 12-14
TIME: Friday 5:30-7:30 pm; Saturday 9-11 am; Sunday 1-3 pm
WHERE: YMCA/Crystal Lake Soccer Field
COST: $57 Members; $91 General Public

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Swim with Santa

Christmas Ugly Sweater Party

Donut Bingo

Pirate Night

Spooky Family Fun Party

Mustache Monday Family Trivia Night

Color Run

Teddy Bear Party

Country Heat

With Country Heat you can fire up your metabolism, burn calories, and melt away unwanted pounds while you havefun dancing to the hottest country music around.
WHEN: Monday & Wednesdays 7:30-8:30 pm
COST PER SESSION: $25 Members; $50 General Public

Purchase Your Class Online

Please fill out the information below to register online. After you fill out the information, click on the "Register via Paypal" button. You will be taken to Paypal to complete the payment process.

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Intro to Fitness

Learn proper form and function! This class is an introduction to fitness for anyone just starting their fitness journey. Learn proper exercise form while gaining strength and building confidence. Includes functional exercise for everyday life.

WHEN: Wednesdays  10-10:45 am
COST PER SESSION: $10 Members; $18 General Public

Purchase Your Class Online

Please fill out the information below to register online. After you fill out the information, click on the "Register via Paypal" button. You will be taken to Paypal to complete the payment process.

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View the class information above and enter the appropriate price.

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Snow Day Fun Day

We know snow days can be stressful for families, especially when child care is a challenge. That’s why here at the Northern Lights YMCA, we strive to provide your child with a fun-filled day even when school is out! Bring a lunch and snack, swimsuit and towel and outdoor winter gear.

AGES: 5-12 years
TIME: 7:30-4:30 PM
COST: $28 Member; $34 General Public

****Please keep in mind we can accommodate a limited number kids on a first come, first serve basis.*****

Wiggles and Giggles (Walking – 3)

A class for parent and child to explore the fun of gymnastics together. The instructor will guide you both through obstacle courses for coordination and motor skills, where they jump, run and laugh. Balance on the beam, tumble on the wedge and swing on the bar.

AGES: Walking – 3
WHEN: Mondays 10-10:30 am or 4:30-5 pm
COST PER SESSION: $25 Member $32 General Public
WHERE: YMCA Gymnastics Center

Purchase Your Class Online

Please fill out the information below to register online. After you fill out the information, click on the "Register via Paypal" button. You will be taken to Paypal to complete the payment process.

Class Information

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View the class information above and enter the appropriate price.

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Fall Swim Season Workshop New and Improved

FALL SWIM SEASON WORKSHOP

AGES: 6-18
WHEN: Sept. 11, 13, 16, 18, 23, 25, 27
TIME: 4:45-6 pm
COST: $33 Members; $67 General Public

Did you know that the fastest that your swimmer should be moving in a race is after the start and after every turn? This workshop will focus on the details of competitive swimming including starts, turns and breakouts. These clinics will teach your swimmer how to maximize their speed at these key points in a race and how to maintain that momentum.

GET READY FOR FALL SEASON!

Purchase Your Class Online

Please fill out the information below to register online. After you fill out the information, click on the "Register via Paypal" button. You will be taken to Paypal to complete the payment process.

Class Information

If applicable, enter the session, date or section (A, B, C, etc).

View the class information above and enter the appropriate price.

Participant Information

Billing Information

(if different than participant)
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