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Body Pump New

Get lean, toned and fit – FAST!  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

WHEN: Tuesday and Thursday, 5:15-6 am
COST PER SESSION: $25 Members; $50 General Public

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