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Start Cycling

Great low impact cardio and many other benefits. Feel intimidated no longer. This class is good for beginners. We will cover the basics of setting up the cycle and common terminology for classes along with giving you a good sweat.

Space is limited.  Call the front desk to register.

WHEN: Mondays & Wednesdays 7-7:45 am
COST PER SESSION: $30 Member; $60 General Public

Cycle Strong

Intermediate to Advanced Cycle enthusiasts can push themselves with this intense conditioning cycle class. Make your outside rides better when you push your limits once a week with this indoor session.

Space is limited.  Register at the front desk.

WHEN: Tuesdays 5:15-6 am
COST PER SESSION: $15 Member; $30 General Public

Parkinson’s Cycling Free

Sponsored by

We know that fast-paced cycling is changing the lives of increasing numbers of participants who, before this, had no hope beyond medication and eventually surgery to slow the progression of the disease. So PEDAL TO LIVE BETTER! This is not a cure and not meant to be one but can reduce the symptoms tremendously.

DAY: Tuesday & Thursdays
TIME: 11am – Noon
COST: Free

Call for more information.  Pre-registration and doctor referral are required.

Indoor Cycling

Low impact option when you want a high intensity workout. Great for all ages and skill levels. Set to rocking music, you are sure to break a sweat. Great way to increase lower body strength and cardiovascular endurance.

WHEN:

  • Monday & Wednesday, 5:30 – 6:15 PM
  • Tuesday & Thursday, 5:15 – 6 PM

More classes will be added as needed!

COST PER SESSION: $30 Members; $60 General Public

Space is limited.  Register at the Front Desk. 

Rise & Shine Cycling

Jump start your day with an early morning heart pumping ride. It is a proven fact that cardio done early in the morning helps jump start your metabolism and has you feeling great the whole day!

Sign up for all 4 days receive a discount!

WHEN: Monday & Wednesday
TIME: 5:15-6 am
COST PER SESSION: $30 Members; $60 General Public

Space is limited.  Please register at the front desk.  

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