Youth Fitness Center Orientation

AGES: 12-15.  To use the fitness center, all youth ages 12-15 are required to attend this class.  Parent must be present. WHEN: Tuesdays at 5:30 or 6:30 PM or by appointment. Please call the front desk to register

Health Risk Appraisal

As a FREE benefit of membership, The YMCA, with our partners at Dickinson County Healthcare System, are able to provide our members a personalized wellness service by offering Health Risk Appraisals. It includes blood pressure, cholesterol, and glucose checks along with a personal report of your health profile. These events are conducted quarterly, and each…

Adult Fitness Center Orientation

Free to all new members. Go over proper usage of the equipment as well as basic strength training principles and weight machine adjustments.  Each session lasts between 1-2 hours. WHEN: Tuesdays at 5:30 or 6:30 PM or by appointment. AGES: ADULTS (16 and up) Sign up at the Welcome Desk

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