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Indoor Cycling

Low impact option when you want a high intensity workout. Great for all ages and skill levels. Set to rocking music, you are sure to break a sweat. Great way to increase lower body strength and cardiovascular endurance.

WHEN: Monday & Wednesday OR Tuesday & Thursday
TIME: 5:15-6 pm
COST PER SESSION: $30 Members; $60 General Public

Space is limited.  Register at the Front Desk. More classes will be added as needed!

Rise & Shine Cycling

Jump start your day with an early morning heart pumping ride. It is a proven fact that cardio done early in the morning helps jump start your metabolism and has you feeling great the whole day!

Sign up for all 4 days receive a discount!

WHEN: Monday & Wednesday; OR Tuesdays & Thursdays
TIME: 5:15-6 am (Mon. & Wed: Jeannette; Tue & Thur: Karen)
COST PER SESSION: $30 Members; $60 General Public

Space is limited.  Please register at the front desk.