Gymnastics

Courtney Amble
Youth Coordinator
camble@nlymca.com

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Wiggles and Giggles

A class for parent and child to explore the fun of gymnastics together. The instructor will guide you both through obstacle courses for coordination and motor skills, where they jump, run and laugh. Balance on the beam, tumble on the wedge and swing on the bar.

AGES: Walking - 3
WHEN: Mondays 5-5:30 pm
COST PER SESSION: $25 Member $32 General Public

Pee Wee Gym Tumbling Tots

Pee Wee gymnasts will advance their fun and prepare for our progressive beginner gymnastics class. Tumbling tots will introduce pee wee gymnasts to basic gymnastics stretches, forward rolls, backward rolls, running and jumping, walking on the balance beam and beginner skills on the low bar.

AGES: 3-5 years

DAYS: 

  • CLASS A: Monday 5:30 - 6 PM
  • CLASS B: Tuesday 9 - 9:30 AM

COST PER SESSION:

  • 1 Class Option: $25 Members; $35 General Public
  • 2 Class Option: $37 Members; $52 General Public

Progressive Gymnastics

AGES: 5-12 years

COST PER SESSION:

  • 1 Class Option: $25 Members; $35 General Public
  • 2 Class Option: $37 Members; $52 General Public

Beginner Level

Introductory gymnastics class where gymnasts learn the beginning foundations of gymnastics skills. Class will focus on beginning tumbling of bridges, handstands, cartwheels, forward rolls, and backward rolls, beginning low bar skills, vaulting basics, and dance skills on the balance beam.

CLASS A: Mondays 6:15 - 7:00 pm
CLASS B: Tuesdays 9:45 - 10:30 am

Intermediate Level

Intermediate gymnasts must have previous gymnastics experience and skills of forward roll, backward roll, handstand, and cartwheel independently. Gymnasts in this class will learn to progress tumbling skills, beginner beam tumbling skills, and increase bar and vault skills difficulty.

CLASS A: Tuesdays 5:00-5:45 pm
CLASS B: Wednesdays 9:00-9:45 am

Advanced Level

Gymnasts in this class will progress tumbling to back handsprings, dive rolls, standing back tucks, front handsprings, etc. Gymnasts must be able to perform a pullover and back hip circle independently and will work on gaining more low bar skills. Gymnasts will work on dance and tumbling skills on the beam.

CLASS A: Tuesdays 6 - 7 pm
CLASS B: Wednesdays 10 - 11 am

Personal Gymnastics Coaching

Need some extra help on skills or just want one on one time practicing your skills with the instructor? Set up a 30-minute private lesson with the coach!

COST: $15 Members; $25 General Public (per 30-minute lesson)

To setup your personal session, please stop by or call the YMCA Welcome desk at 774-4076.

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